As of 2021, the world record bench press without any equipment (‘raw’) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb) The current world equipped record (with shirt) is held by American Jimmy Kolb, at 508 kg (1,120 lb)As of 2021, the world record bench press without any equipment (‘raw’) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb) The current world equipped record (with shirt) is held by American Jimmy Kolb, at 508 kg (1,120 lb)
What is the heaviest bench press of all time?
The heaviest bench press in a single lift is 4015 kg (885 lbs 2 oz) achieved by Blaine Sumner (b 22 June 1987; USA) at the 2016 Arnold Sports Festival held in Columbus, Ohio, USA, on 5 March 2016 Blaine also squat-lifted 500 kg during the competition His bodyweight at the time was 16751 kg
What is the 15 year old bench press record?
15-Year-Old Mahailya Reeves Bench Pressed A Record-Breaking 360 Pounds
What is the 225 bench press record?
The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011
What is the record for 14 year old bench press?
14-Year-Old Powerlifter Morgan Nicholls Bench Presses 184 Kilograms (405 Pounds) | BarBend
Has anyone benched 1000 pounds?
Gene Rychlak is the first man to bench press over 1,000 lb with a lift of 1,004 lb (455 kg) in November Scot Mendelson presses 457 kg (1,008 lb) (February 18) in a powerlifting exhibition called Fit Expo in Pasadena, California Gene Rychlak presses 458 kg (1,010 lb) (December 16)
How rare is a 405 bench press?
Male Standards Odds of being able to perform the lift Bench Press Deadlift 1:15-1:40 225 405 1:100 300 550 1:10,000 400 700 1:100,000 500 800
Is 225 a good bench?
A more relevant example would be if you worked out at an entry-level gym with total beginners, a 225 bench at that gym might be impressive But if you go to an elite athletics gym, there are a lot of people benching 225 here, so your 225 bench wouldn’t be impressive It’d be one white hair among many
Who is the strongest 16 year old?
SUPER-STRONG David Aikman is a class act when it comes to powerlifting He has already powered his way to a world record and, at the age of 16, is one of the sport’s up-and-coming stars
How much should a 170 pound man deadlift?
Male Deadlift Standards (lb) BW Beg Elite 150 152 455 160 166 479 170 180 502 180 193 525
How Much Can Tom Brady bench?
NFL Combine Scores 40 Yard Dash: 530 seconds 20 Yard Split: 299 seconds 10 Yard Split: 177 seconds Bench Press: (N/A) reps (225 lb) Wonderlic: 33 (0-50)
How much can Stephen Paea bench?
Oregon State DT Stephen Paea sets a record for the bench press with 49 reps of 225 pounds
How much can Aaron Donald bench?
Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father
How much should a 17 year old bench press?
What Is The Average Bench Press For A 17 Year Old? The average bench for a male 17-year-old is 12 times bodyweight The average bench for a female 17-year-old is 08 times bodyweight Depending on the weight class, bench press will range from 70kg to 128kg for men and 35kg to 63kg for women
Who is the strongest 15 year old?
Mahailya Reeves is the strongest 15 year old in America – ABC7 New York
How long does it take to get to 225 bench?
The average time of how long it takes to bench 225 pounds for reps seems to be about one year of serious training Some people reach it a lot faster 4-5 months or so or slower 2 years or more
What is Dwayne Johnson max bench?
According to Bench Pressnet, it’s also been reported that Dwayne can also benchpress up to 450 lbs for a one-rep max on a good day if his energy levels are up That means Dwayne Johnson easily pushes 600 to 700 pounds on a prime workout day in a session
What is Batman’s max bench?
Batman bench presses between 800-1,000 pounds, military presses 500-600 pounds, and curls 300-350 pounds!! Again for a mere mortal, that is unbelievable Bruce’s lung capacity is so great he can hold his breath underwater for 4-7 minutes and can survive in an airless environment for 45 seconds!Sep 6, 2016
What was Arnold Schwarzenegger’s top bench press?
Arnold says his best gym powerlifts were: squat 545 lbs (247 kg), bench press 500 lbs (227 kg), and deadlift 710 (322 kg) With the possible exception of the bench press (was it rounded up to the big 5-0-0?), these seem realistic in relation to what we know he did
How rare is a 300 lb bench press?
Generally, about 1 out of every 8-10 males attending the school will be able to bench 300 or more by the time they graduate Of course, the people attending a personal training school are more fit than the normal population, but it just isn’t that rare
Can you bench 405 naturally?
Absolutely! While some individuals are gifted with more athletic and strength potential than others, it’s definitely possible for “someone” to bench press 405 naturally
Can the average man bench 225?
The average man’s muscles are capable of lifting more than that With just a couple months of practice, the average man has 1-rep maxes of: 225 pounds on the back squat 175–185 pounds on the bench press
How long does it take to bench 135?
If you trained with me I would get you to a 135 bench in under 4 months from your first training session, provided that you have gone trough your growth spur And I say this with confidence even without knowing you and your current bodyweight it took me about a year to be able to bench 135
Is benching 200 pounds good?
The good news is it’s probably not as much as you think A lot of experts state a 200 to 225-pound bench press as quite respectable But, keep in mind, that is a one rep max Most men at the gym are doing multiple reps with weights between 130 and 180 pounds
How common is a 315 bench?
It’s not incredibly rare Having a 315 lbs bench is required to be a elite lifter (you have to have the squat +deadlift to go with it) in a big gym therecwill beca number of guys who can lift it college football player usually would do 315 1–3 reps