WHOOP is your personalized digital fitness and health coach The WHOOP app does so much more than track activity WHOOP monitors your physiological data 24/7 to provide you with insights into your sleep habits, training, recovery, and overall health
What is WHOOP and how does it work?
GET READY FOR A GOOD NIGHT’S SLEEP WHOOP tracks more than hours—it analyzes the quality of your sleep Every night, WHOOP calculates your sleep performance by measuring the sleep you got compared to the sleep your body needs You’ll wake up to a Sleep Score from 0 to 100% that lets you know how well you slept
What is WHOOP used for?
Whoop provides three key metrics — strain, recovery and sleep — aggregated from data collected 24/7 while you do everything: eat, sleep, poop, work out and talk to your mom
Can I use WHOOP without membership?
The Whoop is a unique wearable compared to other fitness trackers because you have to be a member to access the services So you can’t make a one-time purchase to use it
Who uses Whoop?
NFL, UFC, and NBA athletes (and the CrossFit guy in IT) are all wearing them, hoping data can be their competitive advantage “Whoop collects about 1,000 to 10,000 times as much data as your average smartwatch,” says Whoop founder and CEO Will Ahmed
Is Whoop worth the price?
If you’re considering a smartwatch with tracking capabilities, then WHOOP is likely in line with what you were already expecting to spend The new membership option definitely makes it more accessible, but $30/month certainly adds up over time
Does Whoop track blood pressure?
WHOOP Body Pulse Points Upper arm — The WHOOP Body arm band and performance short sleeve top positions the sensor on the bicep close to the brachial pulse point in the upper arm Medical professionals also target the brachial pulse when checking your blood pressure
Do you shower with Whoop?
If you wear your WHOOP Strap in the shower: Take off the Strap and wash the band and sensor with soap/water Maintain a clean sensor by cleaning the underbelly of the sensor regularly (ex: 2-3 times a week) with either soap or sanitizing wipes Be sure to rinse thoroughly with water
What happens when Whoop membership ends?
There is a six-month commitment when you purchase the Whoop membership So if you cancel, you still have to pay for six months of services and you can keep the tracker, but it won’t work You also get a 30-day grace period to return once you start the membership
What is similar to Whoop?
31 Fitbit Inspire 2 Health & Fitness Tracker 32 Willful Smart Watch 33 HAFURY Smart Watch 34 Amazfit Band 5 Fitness Tracker 35 Xiaomi Mi Band 5 36 Amazfit Bip Fitness Smartwatch 37 Huawei Band 2 Pro 38 Fitbit Charge 4 Fitness and Activity Tracker
Is there a free version of Whoop?
You get the WHOOP 40 for free and your monthly membership cost gives you access to the WHOOP App The monthly payment goes towards the personalized data insights WHOOP provides in addition to weekly, monthly, and annual performance reports
Is Whoop accurate?
While the Whoop sensor is higher quality than many wearables and provides similar data as reported by the latest generation of Garmin wearable devices, it is still not as reliable as wearing a chest strap heart rate monitor
Does whoop sell data?
Deletion: You can ask to delete the personal information that we have collected from you Opt-out of sale of your personal data: We do not sell personal data
What is the best fitness watch?
14 Fitness Trackers That Are Better Than Having Your Own Workout Buddy Best Fitness Tracker Overall: Fitbit Inspire 2 Best Samsung Fitness Watch: Samsung Galaxy Watch 4 Best Apple Fitness Tracker: Apple Watch Series 7 Best Fitbit Watch: Fitbit Sense Best Fitbit for Women: Fitbit Luxe
Why is it called Whoop?
I was curious where the company’s name comes from—it was originally called Bobo Analytics (which itself is probably worthy of a story) Ahmed says “whoop” was an expression that he and his friends used during college “So, people would say, ‘Hey, you fired up for the match, you got whoop?Sep 22, 2015
Do you wear Whoop all the time?
In short answer: YES, you can wear your WHOOP for sleep and recovery only However, since WHOOP is designed for 24/7 use, it’s recommended to keep your WHOOP on regularly (if possible)
Can you wear both Apple Watch and Whoop?
Since the Apple Watch face is usually at rest, the blacked out screen is what you see on your wrist most of the time Water Resistance: Both Apple Watch and Whoop say they are “water resistant” I can wear both my devices in the shower, as long as I have a water resistant band on
Can Apple Health Connect to Whoop?
Because it doesn’t connect to Android or Apple’s health systems, there is no compatibility with most third-party apps like Nike Run Club, Pelaton, Calm, and Headspace Whoop has integrations with Strava and Training Peaks, specifically, but they don’t have an open API that all developers can build connections into
Does WHOOP measure oxygen saturation?
The WHOOP 40 measures your blood oxygen level while you’re sleeping at night (which allows for the most consistent and reliable readings), then reports it to you each morning via the Health Monitor, which tracks key vitals including live heart rate, resting heart rate, heart rate variability, respiratory rate, and Sep 26, 2021
How long does it take for WHOOP to show data?
WHOOP needs 30 days to fully calibrate your baseline metrics; however, you can expect to receive personalized information beginning on Day 4 with continuous wear