Quick Answer: What Size Sup

What size SUP do I need for my weight?

Guidelines for a beginner paddler / all-around SUP Paddler Weight SUP Width SUP Length Under 125 lbs (56kg) 31-32” 9’6″-10’9″ 125-150 lbs (56-68 kg) 31-32” 9’6″-10’9″ 150-175 lbs (68-79 kg) 31-33” 10’0″-12’6″ 175-200 lbs (79 – 90 kg) 32-34” 10’0″-12’6″

What size SUP do I need for my height?

The general rule of thumb when determining what size stand up paddle board is right is to add 9-10 inches to the height of the paddler In addition to the height, consider the weight of the paddler, their experience, and where they will paddle

What length paddle board is best?

Your paddle board’s width should be in the 30-35-inch range Most paddle boards (inflatable SUPs and hard paddle boards) will have a width between 32 and 34 inches For beginners, stay within the 32-34 range For advanced paddlers, you can drop to the 30 -32-inch range

Can a SUP be too big?

Get on the wrong sized board ie too small, and you’ll really struggle Taking that into consideration, it is fair to say you can never have a board that is too big However, too big a board can limit your progress so downsizing your SUP will definitely help you go to a new level in stand up paddling

What is the best size SUP for a beginner?

If you’re a beginner, you are generally best of with an all-around paddle board These stand up paddle boards usually are somewhere between 9’6” and 11′ in length, and approximately 30”or 32” wide These boards also usually have a rounder nose and tail section But there is something else you have to keep in mind

Is a thicker SUP more stable?

For the majority of paddlers, 5 inches of thickness is preferred over 6 inches thickness because it results in more stability for a given board width and outline shape

Is 11 paddle board too long?

If you’ll be SUP surfing or doing a speed-focused activity like racing, grab a narrower board: 29” to 31” wide Consider your body type as well when deciding on width If you’re taller or heavier, a larger width is easier to balance on

Is SUP good exercise?

Beyond the core alone, SUP is also a great all-round body workout It’s an exercise in strength and endurance that requires almost every element of the body to cooperate and pull its weight When you paddle through the water, your quadriceps, shoulders, arms, and knees work together to propel you forward

How do I choose a stand up paddle board?

To find the right stand up paddle board for you, consider how you’re going to use it, how it will fit your body and how you want it to handle in the water The key decision points will be the shape of the board, getting the correct volume and capacity, as well as the proper length, width and thickness

Are red paddle boards worth it?

Versatile, easy to ride and with everything you need to get started, the Red Paddle Co Ride MSL inflatable paddle board is an ideal for anyone getting into stand-up paddle boarding The price means its an investment, but the quality means it’s well worth it if you’re keen to keep up the hobby

Are inflatable paddle boards good for beginners?

The best stand up paddle board for beginners is the Roc Inflatable Paddle Board It has fantastic reviews, is affordable without being cheap, and is great for all-around beginner use It also comes packed with accessories to get you started paddling on the water immediately

Can a 300 pound person paddle board?

The recommended weight limit for this Atoll board for a single paddler is 400 pounds It has been successfully water tested at 700 pounds for multiple paddlers So you know it can hold you and everything you want to bring with you

What is the best paddle board for beginners?

The best paddle boards for beginners 2021 Red Paddle Co 10’6″ Ride MSL SUP inflatable paddle board package Portofino 10ft inflatable stand up paddle board Bluefin SUP 10′8″ Aura FIT SUP Decathlon Itiwit X100 9″ inflatable SUP board Bluefin Cruise SUP package 10’8″ MY PointBreak 10′ paddle board kit

Is paddle boarding harder than kayaking?

Paddling Long Distances Standing for very long periods of time on a paddleboard (especially when conditions are less than ideal) is much more challenging than kayaking due to cramping and fatigue However, this can also be framed in whether you are looking for a more intense workout or not

Can you surf on a paddleboard?

SUP surfing SUP surfing is one of the most thrilling activities you can do on a SUP When the waves are too small to shortboard, take a SUP out and triple your wave count Surfers call it one of the best cross training options you can do to improve your surfing

How many fins should a paddle board have?

Traditionally, paddle boards used for surfing will have a three fin set up with the center fin and two smaller fins on the sides (side bites) The reason for this is that the side bites will channel the water and prevent your board from slipping sideways down the face of the wave

Is a thinner paddle board better?

The longer and thinner a board is, the faster it is, hence a racing SUP shape and the shorter a board is the better it is for surf, as its more manoeuverable Kids SUPs can come in allround, touring and race shapes

What makes a stable sup?

Width Width will have the single largest impact on the stability of the board The wider the board is, the more stable it will be in the water As most paddleboards narrow at the tail and nose, you’ll want to focus on the width of the midsection, where you will be standing when you paddle