In general, cataract removal has a smooth recovery, but that doesn’t mean you shouldn’t take precautions to protect the results For the first day after surgery, we recommend limiting your movement, including any activity that might strain your eyes
How soon after cataract surgery can I ride a stationary bike?
So, when can you start exercising again after cataract surgery? We recommend that you avoid any exercise for at least one week after cataract surgery Any discomfort and tenderness from the surgery will settle within a few days and you can begin with some light to moderate exercise such as walking or stretching
What is considered strenuous activity after cataract surgery?
For the first week after cataract surgery, you really need to take it easy Don’t do any strenuous activities like sprinting or martial arts, and don’t lift any weights heavier than five to 10 pounds
What activities should be avoided after cataract surgery?
Avoid heavy lifting, exercise, and other strenuous activities Exercise can cause complications while you’re healing You’re at higher risk of having an accident if you’re doing anything physically taxing
When can I do strenuous exercise after cataract surgery?
Avoid any strenuous activity The good news is that you can enjoy these activities during the first week of your recovery period After the first week, you can start adding in more intense exercises, once your eye doctor has cleared you, of course
Can I mountain bike after cataract surgery?
Mild to moderate exercise such as jogging, road biking, golf or elliptical workouts are fine Highly strenuous activities such as mountain biking, yoga, mountain biking or mogul skiing should be avoided for one week Full activity (except for swimming and hot tubs) may be resumed after one week
How many days rest is needed after cataract surgery?
Most people are able to return to work or their normal routine in 1 to 3 days After your eye heals, you may still need to wear glasses, especially for reading This care sheet gives you a general idea about how long it will take for you to recover
Can I walk on my treadmill after cataract surgery?
Week 1 after surgery In the week after surgery, you can do low-impact physical activities, such as: walking outdoors gentle walking on a treadmill
What happens if you bend over after cataract surgery?
Immediately after procedure, avoid bending over that brings more pressure to the eyes Just like with strenuous activity, bending over can cause a rush of blood to your head that interferes with your recovering eyes
Can you play golf a week after cataract surgery?
We also advise you to avoid swimming for two weeks after surgery You may exercise if you avoid high impact activity during the first week Most patients resume golf, tennis, and other active sports or hobbies within one week
What is considered strenuous activity after surgery?
Consider walking five to ten minutes a day when you first get home, and slowly increasing the time you walk each week Do not do any strenuous exercise such as contact sports, jogging, tennis, sexual activity, or body conditioning (weightlifting, push-ups, sit-ups, etc) for at least two months after you go home
Should you wear dark glasses after cataract surgery?
Do I need to wear dark glasses after cataract surgery? No, you don’t have to wear sunglasses after cataract surgery However, many find that they are more light-sensitive since more light is entering the eye post-surgery
Can I do yoga after cataract surgery?
Can I do yoga and walking after the cataract surgery? Yes, you can start yoga, exercises and your routine walking the day after cataract surgery Just remember to use your protective glasses all the time
Can you drink alcohol the day before cataract surgery?
On the day of surgery, do not eat or drink anything for a minimum of 8 hours before surgery Please refrain from drinking alcoholic beverages for up to 24 hours prior to the procedure Wear clean and comfortable clothes on the day of surgery, shower and wash your hair, and do not wear any makeup
Can I go to the beach after cataract surgery?
Swimming after cataract surgery is probably one of the more important activities to avoid while recovering from cataract surgery It is suggested that you wait four weeks to swim – whether in a pool, lake, ocean, or hot tub
Is it OK to watch TV after cataract surgery?
Several hours following the surgery, most patients are able to watch some television or look at a computer screen for a short period of time It’s important however that you don’t over-exert your eyes during the first 24 hours post-surgery You can expect to return to most normal activities during the first week
What are the do’s and don’t after cataract surgery?
Don’t do any heavy lifting or strenuous activity for a few weeks Immediately after the procedure, avoid bending over, to prevent putting extra pressure on your eye If at all possible, don’t sneeze or vomit right after surgery Be careful walking around after surgery, and don’t bump into doors or other objects
What food is good after cataract surgery?
As your eye heals from your cataract surgery, try to focus on maintaining a diet that is beneficial to your overall health, including fiber-rich whole foods, leafy green vegetables, and lean protein
When can I sleep on my side after cataract surgery?
Cataract surgery should not affect how you sleep, aside from wearing the protective eye shield to avoid rubbing the eye Rubbing your eye or even water splashing in your eye can aggravate the chances of infection You may also want to avoid sleeping on the side of the operated eye for the first 24 hours
When can I drive a car after cataract surgery?
Cataract surgery is one of the safest, most successful surgeries involving the eye Most people notice a significant improvement in their vision and can resume everyday activities, including driving, within 24 hours after cataract surgery
Is coughing bad after cataract surgery?
DO’S: Most normal activities are acceptable immediately after surgery and will not harm the eye, for example shopping, housework, gardening, going to the cinema, climbing the stairs, watching TV and reading Bending over to pick something up is perfectly safe Coughing, sneezing and blowing your nose are not harmful
When can you shampoo hair after cataract surgery?
It’s usually considered safe to wash your hair 24 hours after you have cataract surgery However, you should keep your eyes closed and avoid getting any water or shampoo in your eye, and, it’s advised that you use a mild or baby shampoo