How To Install Knee Savers

Where do I put my knee savers on catchers gear?

KNEE SAVERS FITTING GUIDE: Remove the two bottom straps of your Catcher’s shin guards Place the Knee Savers on the back of the shin guards with the Knee Saver logo facing away from the calf Once in place, re-attach the straps

Do knee savers really work?

Critics say that when Knee Savers are worn incorrectly they create a wedge between the femur and tibia (the large leg bones) and this causes added stress on the knee joint However, there is no evidence to support that Knee Savers can increase the risk of injury

How do I keep my knee savers from falling off?

How do I stop my knee pads from sliding? You can stop knee pads by using tape, providing an underlayer with the knee pad on top of it Or keep your skin smooth of hair so the knee pad can grip the skin better preventing it from moving down

What size knee savers do I need?

As a general rule, the small-size knee saver pad will be usable for players ages 12 and under Players 13 years old and older will use a large pad A shin guard 13 inches in length or less requires the small size of knee saver; shin guards longer than 13 inches fit best with large knee savers

Why are catchers knees bad?

The torque associated with the painful conditions and stresses that catchers go through, such as repetitive incidents or lower magnitude forces, ultimately make catchers more susceptible to knee injuries than any other position on the field Injuries are not just due to inexperience

Should catchers throw from their knees?

For some catchers, going to their knees feels right For others, especially those who lack speed or mobility, it may be too difficult to get to their feet in time to make the throw They simply don’t have the agility so they must go to their knees

Do catchers wear sunglasses?

Given what it takes to throw an amazing pitch, we are not surprised that some baseball players, especially catchers and pitchers need to wear prescription glasses Players are allowed to wear eyeglasses on the field, and this has given them the protection they need from injuries

How do you disinfect catchers gear?

For the hard plastic or steel shells on catcher’s helmets and leg guards, use some mild soap or detergent on a cold, wet washcloth and scrub it by hand Then let it air dry

When should you replace catchers gear?

Yes it’s time to get new gear The shin guards usually get replaced every year or maybe a tad bit longer due to the patellar padding wearing out Your helmet is only good for 2 years at most before you should either buy a new one or at the very least, send it out to the NOCSAE and have it recertified and rehabbed

What catchers gear do the pros wear?

In the pros, you really only see catchers using Rawlings, All-Star, Louisville Slugger, and Wilson gloves These models are time-tested and the quality is there to make them worth the higher price

Why do volleyball players wear knee pads on their shins?

Volleyball players wear knee pads for a simple reason, protection The sport of volleyball is all about keeping the ball off the ground Knee pads offer support for the knee and a cushion from impacts They also give players confidence whenever they are diving to the ground for the ball

Do hockey goalies wear knee guards?

If goalies didn’t use the butterfly, knee guards actually wouldn’t be required 100% of goalies currently playing in the NHL wear some form of knee protection

Is being a baseball catcher bad for your knees?

The position that a catcher takes during a baseball game puts an enormous amount of stress on the knees Therefore, it is not surprising that catchers are prone to some common knee injuries These injuries include but are not limited to: meniscus tears, muscle strains and tendonitis

Do baseball players wear knee pads?

Volleyball isn’t the only sport where players should be on the lookout for high-quality knee pads Although they aren’t required in baseball, baseball players should also consider purchasing a pair to wear under their pants

How do I use my Easton knee saver?

KNEE SAVERS FITTING GUIDE: Remove the two bottom straps of your shin guards Place the Knee Savers on the back of the shin guards with the Knee Saver logo facing away from the calf Once in place, re-attach the straps Make sure the straps are tight and that you can clip them onto the other side of the shin guards

Do catchers need a throat guard?

The throat guard is a must for any catcher It protects against foul tips to the throat area

How do you prevent catcher’s thumb?

The EvoShield® Baseball Catcher’s Thumb Guard was designed by Pro Athletic Trainers and is the only MLB®-approved baseball thumb guard This thumb guard for catchers fits comfortably inside your glove to help brace and protect your thumb from impact

Does a hockey style catchers mask need a throat guard?

A catcher is seen as the leader on the field, because of the total overview this position has on the field So that’s why this position also needs the best of the best equipment These four are a catcher’s mitt, a mask, a chest protector and leg guards You can add accessories like knee savers and a throat protector

How do you stretch your knees after working out?

Lie down on the floor or mat and straighten both legs Or, if it’s more comfortable, you can bend both knees with your feet flat on the floor Lift one leg off the floor Place your hands behind your thigh, but below the knee, and gently pull your knee toward your chest until you feel a slight stretch