Quick Answer: How To Carb Cycle For Bodybuilding?
A typical weekly carb cycling diet may include two high-carb days, two moderate-carb days and three low-carb days. Protein intake is usually similar between days, whereas fat intake varies based on the carb intake A high-carb day normally means low-fat, whereas the low-carb days are high-fat. How do you carb cycle effectively? Carb Cycling Meal …
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