Question: What Causes Your Ankles To Swell

Common causes of swollen ankles, feet and legs eating too much salty food being overweight being pregnant – read about swollen ankles, feet and fingers in pregnancy taking certain medicines – such as some blood pressure medicines, contraceptive pills, antidepressants or steroids

What do swollen ankles indicate?

Sometimes swelling can indicate a problem such as heart, liver, or kidney disease Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure Kidney disease can also cause foot and ankle swelling

How do you get rid of swollen ankles?

7 Helpful Ways to Reduce Swollen Feet and Ankles Walk it Out Drink Lots of Water Sleep on Your Side Enjoy Some Pool Time Limit Your Salt Wear Compression Socks Elevate Your Feet

How do you get rid of swelling in your ankles and feet?

Home Care Put your legs on pillows to raise them above your heart while lying down Exercise your legs Follow a low-salt diet, which may reduce fluid buildup and swelling Wear support stockings (sold at most drugstores and medical supply stores) When traveling, take breaks often to stand up and move around

When should I be concerned about swollen feet?

When should you call the doctor? “Report your symptoms to your doctor if there’s so much swelling that it leaves an indentation if you press your finger into it, or if it has developed suddenly, lasts for more than a few days, affects just one foot, or is accompanied by pain or discoloration of the skin,” Dr

Does swollen ankles mean diabetes?

Diabetes can also cause edema or swelling in the feet and ankles Swelling in people with diabetes is usually due to factors associated with diabetes, such as: obesity poor circulation

Should I go to the doctor for swollen ankles?

When the cause is minor or temporary, swollen ankles are often treatable at home, but there are some cases when they need to be treated by a doctor In these situations, swollen ankles could be a sign of a serious illness If your swollen ankles occur along with shortness of breath or chest pain, call 911

What medications cause swollen ankles?

Medications that may cause the feet to swell include: hormones, such as estrogen and testosterone calcium-channel blockers that help control blood pressure steroids, both androgenic and anabolic, and corticosteroids antidepressants nonsteroidal anti-inflammatory drugs medication to help manage diabetes

Can dehydration cause swollen ankles?

Stay Hydrated – dehydration causes the constriction of blood vessels leading to the forcing of fluids into the extracellular spaces between cells leading to retention particularly in the lower limbs

What causes swollen ankles in elderly?

Legs, ankles, and feet swell when excess fluid is pulled down by gravity and builds up in the lower body This is called edema and it’s common in older adults and usually happens on both sides of the body It can be caused by a variety of health conditions including heart failure, kidney disease, gout, and arthritis

How do you make swelling go down fast?

Applying an ice-pack or cold compress to an injury is the fastest way to deal with immediate swelling It helps reduce swelling by restricting blood flow to the area and slowing down cellular metabolism Cold therapy systems and ice baths are other methods you can use to apply cold to the area

What medicine should I take for swelling?

Nonsteroidal anti-inflammatory drugs (NSAIDs): Ibuprofen, such as Advil or Motrin Naproxen, such as Aleve or Naprosyn

Does walking help swollen ankles?

Tips to reduce ankle and foot swelling Simple lifestyle changes — such as exercise and weight loss — also can help reduce or prevent swelling while also improving your overall health, says Dr Botek She suggested activities such as walking and swimming

Can sitting too long cause feet to swell?

The abnormal buildup of fluid in the body is called edema Edema is commonly seen in the feet and ankles, because of the effect of gravity, swelling is particularly noticeable in these locations Common causes of edema are prolonged standing, prolonged sitting, pregnancy, being overweight, and increase in age

Can heart problems cause swelling?

If you have congestive heart failure, one or both of your heart’s lower chambers lose their ability to pump blood effectively As a result, blood can back up in your legs, ankles and feet, causing edema Congestive heart failure can also cause swelling in your abdomen

What medication causes fluid retention?

medications – certain drugs, including high blood pressure medication (antihypertensives), corticosteroids and nonsteroidal anti-inflammatory drugs (NSAIDs) are known to cause fluid retention

Does sugar cause fluid retention?

One of the main causes of water retention is poor diet – both excess sodium levels and excess sugar can lead to water retention

What to eat to reduce swelling in feet?

Magnesium-rich foods (tofu, spinach, cashews) Therefore, when you are suffering from swollen feet, eat magnesium-rich foods These include tofu, spinach, cashews, almonds, dark chocolate, broccoli and avocados

Does swollen ankles mean heart failure?

Swelling of the feet is a common sign of heart failure You may also notice swelling in your legs, ankles, and stomach Many things can cause swelling, so it’s important to see your doctor to diagnose the cause

Are swollen ankles life threatening?

Swollen ankles can also indicate a potentially serious disorder, such as congestive heart failure, deep vein thrombosis, and liver failure Because ankle swelling can indicate a potentially life-threatening illness, you should seek prompt medical care and talk with your medical professional about your symptoms

What are 4 worst blood pressure drugs?

Both Yancy and Clements point out that those medications include: thiazide diuretics (chlorthalidone, hydrochlorothiazide) ACE inhibitors (benazepril, zofenopril, lisinopril, and many others) calcium channel blockers (amlodipine, diltiazem)Mar 19, 2018

What blood pressure meds can cause swollen ankles?

1) Amlodipine Amlodipine (Norvasc) is a medication used to lower blood pressure The higher the dose, the more likely you are to have swelling in both of your legs and feet One in 10 patients experience swelling when taking amlodipine at a dose of 10 mg daily

Is vinegar good for swollen feet?

ACV is known to have a high potassium content, which in turn can help reduce fluid retention Soak a clean cotton towel in a tub filled with equal parts of ACV and warm water After squeezing out the excess, wrap your feet in the towel, sit back and relax for about 15 to 20 minutes