Question: How Much Fat In Chip Shop Fish Cake

Friday Chip Shop Fish Cakes (1 cake) contains 13g total carbs, 13g net carbs, 59g fat, 55g protein, and 126 calories

How much fat is in a fish cake?

Fish Cakes (2 cakes) contains 198g total carbs, 18g net carbs, 71g fat, 85g protein, and 170 calories

Are fishcakes high in fat?

The nutrients in fish cakes are mainly contributed by freshwater fish, the main ingredient in fish cakes Asian-style fish cakes are usually high in protein, calcium, and low in fat

How much fat is in a fish from chip shop?

*Fish and chips are less than 10% fat if properly cooked and an average sized portion is less than 1000 calories6 oz portion of fish with 10oz chips: Portion Calories Fat (Grams) Total Portion Average 9988 523 Per 100g Average 2127 111

How many calories are in a small fish cake?

There are 70 calories in 1 patty (50 g) of I&J Fish Cakes

How many calories is a chip shop fish cake?

Calories in Chip Shop, Fishcake Description Serving Sizes kCal Calories in Chip Shop, Fishcake Fishcake 120 100g 218

How many calories in a fish cake from a fish and chip shop?

Calories in Fish and Chips Description Serving Sizes kCal Calories in Chip Shop, Fish & Chips Ave Portion 838 Calories in Chip Shop, Fish in batter Ave Portion 306 Calories in Chip Shop, Fishcake 1 Fishcake 186 Calories in Chip Shop, Fried Chicken Pieces Ave Portion 445

How many calories is a fish cake?

Nutrition Information Calories 138 (579 kJ) Carbohydrate 123 g 4% Sugars 4 g Dietary Fibre 03 g 1% Sodium 490 mg 21%

How much protein is in a chip shop fish cake?

Ingredients Typical Values 100g oven baked contains 2 fish cakes oven baked contains Carbohydrate 225g 202g (of which sugars) 08g 07g Fibre 17g 15g Protein 75g 67g

How many calories are in a large chip shop sausage?

Chip Shop Style Sausages (1 serving) contains 325g total carbs, 31g net carbs, 23g fat, 77g protein, and 366 calories

Is fish from a chip shop healthy?

The truth is that fish and chips are one of the healthiest takeaway foods available A portion of fish and chips is a nutritionally rich meal including protein, carbohydrate, vitamins B6 and B12, vitamin C, iron, calcium, phosphorous, as well as trace elements iodine, fluorine, zinc and dietary fibre

Is battered fish healthy?

Fried, battered fish and chips is not healthy by most standards due to the amount of oil involved in deep frying

How many calories are in a small chip and fish from chips shop?

Calories in Chip Shop, Fish & Chips Description Serving Sizes kCal Calories in Chip Shop, Fish & Chips Small portion 946 Medium portion 1332 Large portion 1649

What are the benefits of fish cake?

Here’s a little more about the recipe, why these fish cakes are better than anything you’ll find at the grocery store, and what makes white fish, like haddock and cod, so good for you Zero carbs Vitamin A Vitamins B6 and B12 Minerals like phosphorus, potassium, selenium, iron, and calcium

How many calories are in fish and chips without batter?

Without the batter, fish is low in saturated fat A third-party nutrition analysis provider, MenuTrinfo, has determined that a serving of our famous beer-battered fish and chips has a total of 390 calories and 30 grams of protein Very little oil gets into the fish because of our quick frying method

How many calories in a portion of chips from the chip shop?

Chip Shop Chips Calories and Nutrition per Serving (1 Large Serving=400g) Calories 956 grams of Carbohydrate 122 grams of Fat 496 grams of Fibre 88 grams of Alcohol 0

How much saturated fat is in fish and chips?

A portion of fish and chips can deliver as much as 50g of saturated fat — more than twice the 20g recommended limit — and its total fat content can be as much as 90g, way above the 70g threshold for a whole day

How many calories are in a takeaway fish and chips?

An average portion of fish and chips equals about 842 calories And you would need to add another 130 calories for curry sauce, 98 for mushy peas and a whopping 235 for that cheeky saveloy sausage on the side

Are fish cakes bad for you?

The truth: There is only about 100 calories difference, and the fish cake option is much higher in fat, including more saturated fat in the form of butter and cream in the mash However the fish and chips contain more of the artificial trans-fats found in commercial frying oils

What’s worse pizza or fish and chips?

FISH AND CHIP SHOPS “The average portion of fish and chips contains 595 calories and 942g of fat per 100g while the average pizza contains 871 calories and 11g of fat and the average chicken korma has 910 calories and 155g of fat ” Chip shop chips are fatter but have less fat than fries

How many calories are in a Saveloy?

Saveloys (1 serving) contains 42g total carbs, 42g net carbs, 74g fat, 67g protein, and 109 calories

What nutrients are in fish cake?

Amount/Serving %DV* Amount/Serving Trans Fat 0g Sugars 17g Cholesterol 1023mg 34% Protein 219g Sodium 7825mg 52% Calories 15% Fat 11% Total Sugars 7% Protein 43% Sodium 52% Vitamin A – IU 7% Vitamin C 8% Iron 8% Calcium 4% Cholesterol 34%

How many calories are in a Korean fish cake?

How long would it take to burn off 370 KCal?Region: US Serving Ingredient Calories 32 oz fried fish cake 167

How many calories are in a Thai fish cake?

These easy Thai fish cakes are full of intense flavours with green beans for extra texture Each serving provides 354 kcal, 38g protein, 9g carbohydrate, 18g fat, 5g fibre

How many calories are in a large battered fish?

Battered Extra Large Cod Fillets (1 fillet) contains 46g total carbs, 46g net carbs, 34g fat, 30g protein, and 602 calories

How many calories are in Tesco fish cakes?

Energy: 212 calories Protein 147g Carbs 252g Fat 55g

How many calories are in mushy peas?

AN average 200g bowl of mushy peas has just 172 calories and 1g of fat

What’s in a chip shop Saveloy?

Although the saveloy was traditionally made from pork brains, the ingredients of a shop-bought sausage are typically pork (58%), water, rusk, pork fat, potato starch, salt, emulsifiers (tetrasodium diphosphate, disodium diphosphate), white pepper, spices, dried sage (sage), preservatives (sodium nitrite, potassium

How many calories are in chips and cheese from chip shop?

A small 130g portion of chips contains about 310 kcal Add on about 100g of melted Cheddar cheese (one of the highest fat cheeses) and you’ll get another 35g of fat and 400 kcal, dramatically increasing the energy content of your meal to 710 kcal!Sep 8, 2014

How many calories are in Chip Shop battered sausage and chips?

Friday Chip Shop Battered Sausage (1 sausage) contains 73g total carbs, 73g net carbs, 11g fat, 78g protein, and 159 calories