Leg pain can have many causes, but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins (chronic venous disease, venous insufficiency)
Why do legs hurt when standing?
This happens because standing reduces blood flow and stops the normal ‘skeletal muscle pump’ in your calves that returns blood from the feet and legs to the heart Fluids do not move unless your leg muscles contract When there is no leg muscle contraction, fluid buildup occurs, and veins get inflamed
When should I be concerned about leg pain?
See your doctor as soon as possible if you have: Signs of infection, such as redness, warmth or tenderness, or you have a fever greater than100 F (378 C) A leg that is swollen, pale or unusually cool Calf pain, particularly after prolonged sitting, such as on a long car trip or plane ride
How do I know if my leg pain is serious?
Seek immediate medical attention if you observe these symptoms: Fever and other signs of infection Bluish or blackish colored leg Cold and pale legs Swelling of legs with breathing difficulties Unable to put more weight on the leg Leg injury with popping and grinding noise Swollen, red painful legs
What diseases cause legs to hurt?
Some common causes of leg pain include: Achilles tendinitis Achilles tendon rupture ACL injury (tearing of the anterior cruciate ligament in your knee) Ankylosing spondylitis Baker’s cyst Bone cancer Broken leg Bursitis (joint inflammation)
What are the signs of clogged arteries in your legs?
Claudication is a symptom of a narrowing or blockage of an artery Typical symptoms of claudication include: Pain, a burning feeling, or a tired feeling in the legs and buttocks when you walk Shiny, hairless, blotchy foot skin that may get sores
Can dehydration cause leg pain?
Dehydration Dehydration is one of the most common causes of leg cramps A cramp is an involuntary contraction of a muscle The fluids in your body allow your muscles to relax, but—when those muscles are dehydrated—they get irritable and prone to cramping
What is vascular leg pain like?
Vascular claudication Typical symptoms include1: Pain in the feet that gradually spreads upward into the leg while walking; the pain is relieved once walking is stopped Redness over the skin that is alleviated when the legs are propped up Numbness and/or weakness in the affected leg
What does inflammation in the legs feel like?
Swelling in one leg, sometimes accompanied by skin that is red or warm to the touch Pain or tenderness in the leg Enlarged veins near the skin’s surface
How do I get my legs to stop aching?
Home Care Rest as much as possible Elevate your leg Apply ice for up to 15 minutes Do this 4 times per day, more often for the first few days Gently stretch and massage cramping muscles Take over-the-counter pain medicines like acetaminophen or ibuprofen
Does diabetes cause leg pain?
Diabetes can lead to a variety of complications Leg pain and cramps often occur as a result of nerve damage called diabetic neuropathy If diabetes damages nerves in your arms or legs, it’s called diabetic peripheral neuropathy
How can I relieve leg pain naturally?
How Can I Relieve Leg Pain Naturally? Get Moving Exercise is also associated with a reduction in arthritis joint pain Eat more fiber Stretch Turmeric Practice good sleep habits Use Cold Compress Drink More Water Drink Apple Cider Vinegar
What helps leg pain from standing all day?
Preferably, spread them out throughout the day to provide your body with the release and breaks it needs to keep going 1) Foam roll or tennis ball 2) Stretch 3) Elevate your feet 4) Invert your body 5) Compress your calves 6) Soak your feet 7) Get a massage
Do legs ache with Covid?
People using the app have reported feeling muscle aches and pains, particularly in their shoulders or legs COVID-related muscle pains can range from being mild to quite debilitating, especially when they occur alongside fatigue For some people, this muscle pain stops them from doing day-to-day tasks
Can High BP cause leg pain?
High blood pressure can seriously affect the circulation causing pain in the legs with walking, cold feet, and stroke Fortunately, when high blood pressure is detected early, treated, and monitored, the consequences of high blood pressure can be avoided
What does it mean when your leg hurts and you can’t walk?
Serious cases of peripheral artery disease can cause leg pain even when the person isn’t walking This “rest pain” most often occurs in the feet Even more serious are cases when the condition leads to tissue death and gangrene
What does poor circulation in legs feel like?
Symptoms of poor circulation are often easy to spot They include muscle cramping, constant foot pain, and pain and throbbing in the arms and legs As well as fatigue, varicose veins, and digestive issues Leg cramps while walking and wounds that don’t seem to heal in your legs, feet, and toes are also symptoms
What are the warning signs of peripheral vascular disease?
Symptoms Painful cramping in one or both of your hips, thighs or calf muscles after certain activities, such as walking or climbing stairs Leg numbness or weakness Coldness in your lower leg or foot, especially when compared with the other side Sores on your toes, feet or legs that won’t heal
What are the 5 signs of dehydration?
What are the symptoms of dehydration? Feeling very thirsty Dry mouth Urinating and sweating less than usual Dark-colored urine Dry skin Feeling tired Dizziness
What are the 10 signs of dehydration?
10 Signs of Dehydration Here are 10 warning signs of dehydration: Fatigue If you’re exhausted and you don’t know why, dehydration may be the culprit Headache The first thing you should do when you have a headache is drink some water Muscle cramps Constipation UTI Dark-colored urine Dry skin and lips
Can vitamin deficiency cause leg cramps?
Cobalamin, or vitamin B12, is a vitamin that people can find in animal and dairy food People who have a vitamin B12 deficiency can sometimes experience muscle cramps all over the body
What is the best medication for aching legs?
Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals
Which leg is the main artery in?
The femoral artery is the major blood vessel supplying blood to your legs It’s in your upper thigh, right near your groin
How can I increase blood circulation in my legs?
Here are a few helpful tips to improve circulation Get moving One of the best things you can do to improve circulation is to exercise regularly Stop smoking Smoking harms the walls of your arteries and causes plaque Healthy Diet Elevate legs Compression stockings Manage Blood Pressure See a Vascular Surgeon