How To Clean A Yoga Mat Naturally

Directions: Mix vinegar or witch hazel with water at a 1-to-4 ratio in your spray bottle If you’d like your spray to be lightly scented, add 2 to 4 drops of essential oil into the bottle Cap your bottle, then shake lightly to combine Lay your mat out on a flat surface and spray all over with the cleaning mixture

What can you use to clean a yoga mat?

Mix warm water and a few drops of dish soap in a bowl (Be careful not to add too much soap) Dip the rag into the soapy water, then clean the mat from top to bottom, prioritizing dirty spots, using a circular motion Wipe the mat clean with a towel

Can I use vinegar to clean my yoga mat?

Mix equal parts vinegar to water, about 1 cup of each Pour the mixture over the yoga mat, until it is soaked If you need more mixture to soak it, remember to do equal parts of vinegar and water Use a small or medium, dry towel, and with soft, circular motions, wipe the yoga mat

How do you clean a rubber yoga mat?

Caring for Your Rubber Mat To clean, dip a fabric towel or clean cloth—not a paper towel—into a warm, 1:20 solution of mild dish soap and water Wring out the towel, and wipe your mat very gently Do not use paper towels to clean your rubber mat Hang to dry

How do you clean a rubber yoga mat with baking soda?

Rubber Yoga Mats Stick to a salt-water spray Some rubber mats even suggest a salt-water scrub now and then For a more seldom and thorough clean up, you can blend a little baking soda in warm water with a squeeze of fresh lemon and wipe the entire mat down before hanging it to dry

Can I use essential oils on my yoga mat?

Essential Oils –Peppermint, Lemon, Tea Tree and Lavender essential oils which help with both disinfecting and smell lovely! Spray bottle – I like these ones from Amazon You just mix all your ingredients and shake Then just spray on your mat as indicated below

Can you clean a yoga mat with Lysol wipes?

For many mat types, you should use a soft cloth rather than a Lysol wipe The harsh chemicals in Lysol can damage the surface of porous mats, and you may end up absorbing the chemicals during your next savasana

Is vinegar bad for rubber?

Rubber gaskets or hoses inhabit your refrigerator as well as other appliances throughout the house Wherever you find rubber, don’t clean it with vinegar The acid can eat away at rubber just as it does natural stone, causing it to degrade Instead, use soap and water or a solution of soap and baking soda

Can you use all purpose cleaner on yoga mat?

And finally, I also use a cleaning solution with all-purpose cleaner from Mrs Meyers I use this solution to clean my yoga mat immediately after practice A lot of yoga studios will use this same cleaning solution as well

How do you clean a smelly yoga mat?

Alternatively, if your yoga mat can’t be cleaned in the washing machine but still smells quite bad, try wiping it down with a vinegar solution to get rid of any bad odors Mix one part distilled white vinegar with three parts water Then, wipe the solution onto your mat before rinsing it off with a damp cloth

How do you clean natural rubber?

Wash natural rubber with a soft sponge cleaning product made or suggested by the product’s manufacturer Otherwise, use a mild soap solution (1 tbsp of liquid detergent soap per quart of water) Scrub away any visible dirt

Can you clean a yoga mat with alcohol wipes?

Rubbing Alcohol and Chlorine Bleach Products But spraying down your yoga mat with rubbing alcohol and/or a diluted bleach solution can break down or dry out natural rubber and other natural materials over time

Can you clean a yoga mat with rubbing alcohol?

Disinfect your yoga mat with isopropyl alcohol Pour some isopropyl alcohol into a small spray bottle and liberally spray your yoga mat The alcohol will kill any germs on contact while eliminating sweaty odors Let your yoga mat dry for a few hours before using it

Can I clean yoga mat with alcohol?

A Quick Fix If you’re in a pinch, and can’t thoroughly wash your mat after each use, Yang says you can get away with using an alcohol wipe Just make sure the wipe is bleach free, since it can be caustic to both your mat and your skin

Does witch hazel clean yoga mat?

For tough-to-clean mats or studio use, you can fill 1/4 of the bottle with witch hazel or white vinegar, and then fill the remaining space in the bottle with water Both of these liquids have a more intense aroma, so you will need to add more essential oils to your mixture

How do you make a yoga mat without witch hazel?

If you don’t have witch hazel, you can use white vinegar instead (though it won’t smell as nice) Now it’s time to add your essential oils of choice I used about ten drops of each lavender and lemongrass oil, but you may need more or less depending on what size batch you’re making

How do you clean a yoga mat with tea tree oil?

Pour water and witch hazel into the spray bottle, followed by tea tree oil and essential oils Screw on the lid and shake to mix well Whenever your mat needs a little love, spray an even coat of the mixture over the mat, then wipe gently with a clean cloth Let dry before rolling or folding up your mat

How do you disinfect an exercise mat?

This is easy! Spot clean both sides of your mat with either a yoga mat cleaner (some mat makers sell these cleaners, too) or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray bottle Spritz the solution onto the mat and wipe the surfaces clean with a soft cloth

Can you clean yoga mat with baby wipes?

Right after your yoga practice, use yoga mat wipes, or a yoga mat spray cleaner and cloth You can also use baby wipes that don’t have too much soap in them Place a towel on your mat during your practice, especially if you go to hot yoga classes Thin yoga towels absorb moisture and are easy to wash regularly

How do you refresh a yoga mat?

Add warm water and a few drops of dish soap into a spray bottle Spritz your mat with the solution then scrub it firmly with a microfiber cloth